PeanutsPeanuts which are also known as the groundnut, goober, pindar or monkey nut are filled with several health benefits.Whether it is âBold Runner Peanuts, Java and Spanish Peanuts, our peanuts quality is always amazing. Peanuts are nutrient-rich and low in carbohydrates, also these are boon for heart. Peanuts can be eaten in many ways from chutney to fried form, these are always tasty. These peanuts are also rich in potassium, phosphorous, magnesium, and B vitamins. Health benefits of peanuts make them an important part of a healthy diet. One of the less known benefits of peanuts is that, they contain some of the same antioxidants which are same as red wine.
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